Crafting a Team Culture
Abram time on the court was defined as much by camaraderie and mentorship as by statistics. Alongside fellow recruits from California, Arizona, and beyond, he helped foster a culture of intensity, accountability, and relentless preparation. Olympic-style weightlifting sessions under former Athletic Trainer Ron Laham, rigorous practice schedules, and meticulous tracking of performance forged a competitive environment that elevated the program. By junior and senior year, we were lifting, practicing, and doing workouts on top of our normal schedule, Abram said. We didnt have time for much elsestudy, work out, sleep, repeat.
The intensity of training was matched by a culture of competition. After Chris Wright left the program, his successor, Adam Martel, implemented what Abram describes as a competitive cauldron, where every statistic was tracked and playing time was earned purely on merit. It fueled competition and pushed us further, Abram said. For me and the other outside hitter, Tyson Reitz '11, we were always battling for who could outperform the other.
That competition sometimes created friction, but it drove the team to higher levels. Even the bench players, jokingly known as the fun squad, contributed vital energy. The effort they gave in practice pushed the starters to be better. Guys like Sean OConnor 11 and Mike Mottola 12 competed hard. The Fun Squad elevated the whole team and allowed us to excel as players, even if their names didnt always show up on the stat sheet, Abram said.
The intensity paid off. Emmanuel team gained national recognition, climbing the rankings to 11th in the country by Abram senior year. One notable match against Springfield College, the birthplace of volleyball, and then No. 1 ranked program in the nation, drew a crowd of West Coast families and cemented the program reputation. Despite a loss, the performance exemplified the grit and cohesion of a team built from diverse backgrounds and experiences.
A Record-Setting Career
Abram individual accomplishments reflect his leadership and skill. Over his four years, he appeared in 417 sets across 125 matchesboth second-most in program history. He became one of just six men volleyball players at Emmanuel to surpass 1,000 career kills, ultimately setting the program record with 1,662. His 2,047 career points, earned through kills, aces, and blocks, remain nearly 400 more than the next closest Saint.
Volleyball is a team sport and Im fortunate to have been surrounded by amazing teammates, Abram said. Cameron Todd 11, Tom McCaffrey 12, Keoni Rabaino 11, and Matt Salvi 11 were dominant blockers and attackers from the middle and right side. Setter Nick Updike 13 delivered dimes (and aces) all season, our libero and captain Jacob DeLuise 11 was a consistent presence on defense, and Tyson Reitz our other outside hitter had an All-American level season offensively and defensively prior to an unfortunate injury.
His senior season stands out as one of the best in program history. Named Emmanuel first male All-American and the second in school history by the American Volleyball Coaches Association (AVCA), Abram ranked among the top 10 in NCAA Division III: second in aces per set (0.83), fifth in kills per set (4.27), and ninth in hitting percentage (.342). He also held the NCAA record for most aces in a season across all divisions, until it was broken in 2025. Along the way, he earned All-Conference Second Team honors as a sophomore, GNAC First Team as a junior and senior, and capped his career as GNAC Player of the Year and recipient of the prestigious Andrew Yosinoff Senior Athletic Achievement Award.
Beyond statistics, Abram takes pride in having participated in a team that helped to transform men volleyball into a sport that drew spectators and fostered a campus-wide community. He also competed in track and field, setting a school record in the javelin, a reflection of both his athletic range and his competitive drive.